Lauren Robinson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
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About
Lauren Robinson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
About Lauren: I was introduced to yoga during a very hectic time in my life. I had recently graduated from college and was working a fulfilling, yet sedentary full time job. I was instantly attracted to yoga for a number of reasons. I have an extensive background in dance, and yoga appeals greatly to my love of creative movement. Yoga also allows me to truly relax and find contentment in daily life. I fell in love with Prana Flow, a Vinyasa style yoga, because it was unlike any yoga class I had ever been to. I enjoy how in Prana Flow, the breath is intelligently sequenced with each movement, creating a complete mind/body experience. Yoga has so drastically changed my outlook on mental and physical health that I feel I must share it with others. I absolutely love teaching yoga and cannot imagine my life without it!
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