Lauren Rotunno
With over nine years of devoted practice and study, I offer a grounded, heart-centered approach to yoga that weaves together embodied wisdom, subtle therapeutics, and the deeper currents of yogic philosophy.
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About
With over nine years of devoted practice and study, I offer a grounded, heart-centered approach to yoga that weaves together embodied wisdom, subtle therapeutics, and the deeper currents of yogic philosophy.My path began at Riffs Yoga Studios and deepened at Healing Hands School, where I became a licensed Massage Therapist and 1000-hour Holistic Health Practitioner.
My teaching is rooted in the Tantric and Vedāntic traditions, shaped by ongoing study with Kaya Mindlin and the Supreme Release Yoga lineage.As an RYT 500, I share yoga as a path of stillness, insight, and inner liberation, far beyond just the poses.I offer a variety of immersions, private sessions, and trainings, including a 200-Hour Yoga Teacher Training for those called to deepen their practice or begin their journey as teachers.
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