Lauren Timkovich
Denver, Colorado
Lauren Timkovich teaches gentle vinyasa flow yin and restorative yoga focusing on attuning to ourselves and creating balance in our lives Lauren has been practicing yoga since and began her teaching journey in She is an RYT- with Yoga Alliance and completed her yoga teacher training from My Vinyasa Practice in August In her career as a Licensed Clinical Social Worker Lauren has emphasized the importance of the mind-body connection in peoples health and wellbeing Her classes include developing an inner quietness to provide the student introspection to listen to their deepest desires and truths Through gentle and restorative poses students will create stillness in themselves to release tensions or energetic blocks in order to gain clarity and practice living a more balanced life.
About
Lauren Timkovich teaches gentle vinyasa flow yin and restorative yoga focusing on attuning to ourselves and creating balance in our lives Lauren has been practicing yoga since and began her teaching journey in She is an RYT- with Yoga Alliance and completed her yoga teacher training from My Vinyasa Practice in August In her career as a Licensed Clinical Social Worker Lauren has emphasized the importance of the mind-body connection in peoples health and wellbeing Her classes include developing an inner quietness to provide the student introspection to listen to their deepest desires and truths Through gentle and restorative poses students will create stillness in themselves to release tensions or energetic blocks in order to gain clarity and practice living a more balanced life.
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