Laurie Augustyn-Fier

About Laurie: My personal mantra is BALANCE - balance on the mat and balance in life. I came to yoga slowly. Initially, it was the physical benefits that kept me coming back; but over time, it was the mental focus and unconscious physical responses each time I came to the mat that really convinced me of the true power of yoga. My inspiration for teaching is to make yoga more accessible especially to aging populations. As I see friends and family (and myself) age--I am concerned with the impact of declining mobility. Mobility = freedom, and my quest is to help others maintain this mobility. I offer classes at all levels and make yoga accessible through modifications to suit each student. It is a great joy to introduce first time students to yoga and to watch as they see the difference it can make in their lives.