Sara Laurie Ferrer

She has completed specialized training in Yin Yoga, Restorative, Classic 26+2 Yoga, Chair Yoga, Yoga Sculpt and Sound Healing along with additional studies in meditation and Myofascial release. Practicing yoga since the early 2000's, Sara has continually returned to the mat as a source of grounding renewal and peace. She believes yoga is for everybody and every body and is dedicated to creating inclusive spaces where all are welcome. Her teaching integrates accessibility, mindfulness and exploration - and playfulness!- to support students in cultivating balance and connection.