Sandspit, British Columbia
Laurie guides you through a variety of yoga styles and practices including the deep release of Yin and Yin Fusion, strength, stability and flexibility of Hatha Yoga, and deep relaxation of Restorative Yoga.
About
Laurie guides you through a variety of yoga styles and practices including the deep release of Yin and Yin Fusion, strength, stability and flexibility of Hatha Yoga, and deep relaxation of Restorative Yoga.
Laurie also offers the meditative experience of both, Yoga Nidra and Sacred Sound Journey. It is her passion to guide students through a practice, finding balance and stillness both on and off the mat.Laurie’s journey with yoga began long before she ever hit the mat. Through birthing she experienced the power and stillness that lies within; this began her journey of self-healing and wellness. She discovered holistic practices including Ayurveda, Reiki and Yoga. Laurie felt the need to share these practices and became a professional Doula, Reiki Master and a Yoga teacher.
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