Laurie Myers Yoga
Cleveland, Ohio
Since my early days right out of yoga teacher training years ago my focus has been on beginners—introducing them to the practice of yoga AND the intricacies of anatomy and how the body moves during yoga Initially I started practicing yoga for its physical benefits but over time it transformed into a mental and spiritual practice As my body ages Ive shifted fully into teaching optimally aligned yoga so all bodies can move freely and without pain Which in turn clears the mind and allows for spiritual growth My Vision is for all people to be empowered in their bodies and thrive in their lives My Mission is teaching mindful optimal movement and providing bodywork Credentials: hour RYT – Jivasara teacher training with Marni Task - Cleveland Ohio Jivamukti Immersion – Sharon Gannon and David Life Jivamukti Workshop DC Karma Kids Yoga Teacher Training Program - hour Monkeys – Professional Development Courses for Yoga Teachers with Amy Ipolliti Off the Mat into the World - Leadership Training Mastery Program – The Schatz Method™ The Art of Teaching Beginners A Better Way to Flow and Mastering the Art of Yoga Sequencing - Jason Crandell Yoga Journal Conference NYC Yoga Alliance Conference DC.
About
Since my early days right out of yoga teacher training years ago my focus has been on beginners—introducing them to the practice of yoga AND the intricacies of anatomy and how the body moves during yoga Initially I started practicing yoga for its physical benefits but over time it transformed into a mental and spiritual practice As my body ages Ive shifted fully into teaching optimally aligned yoga so all bodies can move freely and without pain Which in turn clears the mind and allows for spiritual growth My Vision is for all people to be empowered in their bodies and thrive in their lives My Mission is teaching mindful optimal movement and providing bodywork Credentials: hour RYT – Jivasara teacher training with Marni Task - Cleveland Ohio Jivamukti Immersion – Sharon Gannon and David Life Jivamukti Workshop DC Karma Kids Yoga Teacher Training Program - hour Monkeys – Professional Development Courses for Yoga Teachers with Amy Ipolliti Off the Mat into the World - Leadership Training Mastery Program – The Schatz Method™ The Art of Teaching Beginners A Better Way to Flow and Mastering the Art of Yoga Sequencing - Jason Crandell Yoga Journal Conference NYC Yoga Alliance Conference DC.
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