Laurie Phillips
Rohnert Park, California
I was first drawn to Yoga to gain back the strength I lost after cancer treatment I did eventually gain back my strength but I also gained so much more I discovered that Yoga is medicine for the mind and body It changed my life and I am passionate about sharing what I know with others who seek health and well-being My classes are gentle and move slowly I describe every pose and encourage students to modify according to what feels best in their body I provide a safe and supportive environment and offer teachings for people with all abilities Classes offered: Gentle Flow After Work Unwind Yoga in the Park Chair Yoga Yoga Nidra.
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I was first drawn to Yoga to gain back the strength I lost after cancer treatment I did eventually gain back my strength but I also gained so much more I discovered that Yoga is medicine for the mind and body It changed my life and I am passionate about sharing what I know with others who seek health and well-being My classes are gentle and move slowly I describe every pose and encourage students to modify according to what feels best in their body I provide a safe and supportive environment and offer teachings for people with all abilities Classes offered: Gentle Flow After Work Unwind Yoga in the Park Chair Yoga Yoga Nidra.
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