Leah Baguet, In Tune Holistic Living, LLC

Leah became a certified Yoga Therapist (C-IAYT) with the International Association of Yoga Therapists in March 2023, training through the Amrit Yoga Institute. She is certified in Advanced Yoga Nidra, Meditation in Motion, Integrated Amrit Method of Yoga Therapy and Integral Breath Therapy. She has over 20 years of experience in the health and wellness industry and completed her 200-hour Yoga Teacher Training program at the Southwest Institute of Healing Arts, a Registered Yoga School (RYS) in 2011. She has additional training in Yin Yoga, Yogic Energy Anatomy, Modified Poses, Props & Principles, and Polarity. She also studied Insight Yoga with Sarah Powers in 2012. She maintains a regular yoga practice and whole-food lifestyle where she has been vegetarian for over 35 years, as well as, gluten-free, dairy-free and egg-free for over 22 years. Leah has established Lunchtime and After Work Yoga Programs for companies which focus on alignment and stress release, the gentle yoga needed in this fast-paced world. Therapeutic Yoga and Yin Yoga is Leah's specialty. Her purpose is to guide and empower you to "Tune In to Your Healthiest Self" through edible education, yoga, and breath work. We are all unique and discovering the diet and exercise that best suits your specific needs will open you to your full potential and lead you to a healthier, happier, sustainable life.