Leah Hartofelis
Oceanside, New York
Leah Hartofelis - Owner of Breathe N Flow Yoga E-RYT 500, RPYT, RCYT- completed 200 hour Vinyasa Yoga Certification through Sonic Yoga - NYC, and completed her 500 hour training at Om Yoga Center - NYC with Cyndi Lee, with additional certifications in Prenatal Yoga through Barnes Method Yoga for Two as well as Ma Yoga, Restorative Yoga certified through Judith Lasater, Relax & Renew, Yin Yoga certified through Wake Up Yoga.
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About
Leah Hartofelis - Owner of Breathe N Flow Yoga E-RYT 500, RPYT, RCYT- completed 200 hour Vinyasa Yoga Certification through Sonic Yoga - NYC, and completed her 500 hour training at Om Yoga Center - NYC with Cyndi Lee, with additional certifications in Prenatal Yoga through Barnes Method Yoga for Two as well as Ma Yoga, Restorative Yoga certified through Judith Lasater, Relax & Renew, Yin Yoga certified through Wake Up Yoga.
Leah is the Director of Breathe N Flow Yoga's Prenatal Yoga Program and Teacher Training. While working full-time, being a mother of 2 boys and a wife I needed a way to find mental clarity. I found it hard to focus on the many day-to-day tasks. My energy level was low and I failed to dedicate any time to myself. For me, Yoga was and still is the answer to all the above. I teach Yoga because of my personal experience and feel it necessary to share the benefits with others. Through yoga I have found the ability to focus and really be in the moment. I have the tools necessary to keep the lasting peace on and off the mat. My intention is that through Yoga, I can bring Peace, Joy, and Balance into the lives of my students. Leah Hartofelis is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
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