Leah has been a body nerd for as long as she can remember Initially drawn to yoga for cross-training various athletic activities she became fascinated by how calm and grounded it made her feel In she became a yoga teacher and over the years encountered many students with various injuries and a wide range of abilities Witnessing unique bodies moving in different ways sparked her curiosity and compassion to become a more knowledgeable movement teacher Leah expanded her studies to include biomechanics anatomy and strength & conditioning Certified in Functional Range Conditioning and Pain Foundations she became a Certified Yoga Therapist in after four years of intensive training Leah has worked in a multi-disciplinary clinic and one-on-one with conditions like pelvic floor dysfunction pregnancy backcare chronic pain post-natal issues and various musculoskeletal problems She values an evidence-based approach to movement teaching and continues to educate herself and others on the latest research and science Believing in the bodys amazing ability to adapt and its inherent resilience Leah teaches from a place of choice play and joy.
About
Leah has been a body nerd for as long as she can remember Initially drawn to yoga for cross-training various athletic activities she became fascinated by how calm and grounded it made her feel In she became a yoga teacher and over the years encountered many students with various injuries and a wide range of abilities Witnessing unique bodies moving in different ways sparked her curiosity and compassion to become a more knowledgeable movement teacher Leah expanded her studies to include biomechanics anatomy and strength & conditioning Certified in Functional Range Conditioning and Pain Foundations she became a Certified Yoga Therapist in after four years of intensive training Leah has worked in a multi-disciplinary clinic and one-on-one with conditions like pelvic floor dysfunction pregnancy backcare chronic pain post-natal issues and various musculoskeletal problems She values an evidence-based approach to movement teaching and continues to educate herself and others on the latest research and science Believing in the bodys amazing ability to adapt and its inherent resilience Leah teaches from a place of choice play and joy.
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