Savitri Atma Kaur

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Savitri Atma Kaur is a Devoted Yoga Practicioner With over years of experience in the Yoga and wellness field she is the owner and lead instructor at Yoga East Healing Arts Studio & School located in the heart of downtown Cape Girardeau Missouri As an E-RYT YACEP Sound Healing Practitioner Meditation Teacher and certified Kundalini Yoga Instructor she brings a comprehensive and integrative approach to the Sacred teachings Her teaching journey began as a teenager with a deep-rooted passion for Yoga Mindfulness and Energy work Over the years she has taught a wide range of Yoga styles including Vinyasa Hatha Restorative Yin Kundalini and Advanced Yoga along with foundational classes for beginners Her extensive background in Pranayama and Meditative disciplines allows her to guide students beyond the physical postures into deeper states of Awareness and Healing In addition to traditional practices she has created Ananda Breathwork – a transformational holotropic-inspired breathing technique designed to catalyze emotional release expanded Consciousness and Energetic alignment Her classes often blend ancient Wisdom with modern somatic tools aiming to Awaken the Inner Healer in each student As a Sound Healing Practitioner she offers both private and group Sound Healing experiences including immersive floating Sound baths—a deeply restorative practice that combines Sound Vibration and water to Harmonize the nervous system and promote inner Balance Through Yoga East she is deeply dedicated to raising Collective Consciousness in the Community Whether she is mentoring future teachers facilitating Sound ceremonies or guiding Deep Breathwork sessions Her intention is always to create space for authentic healing empowerment and inner Peace Her teachings are heavily influenced by Tantra and Bhakti Yoga She immerses herself into a Sattvic lifestyle that brings her Peace Joy and Happiness For questions please feel free to contact.