Lenore Kitani

Her background and training are primarily in the Iyengar yoga tradition, and she has also held a CIYT (Certified Iyengar Yoga Teacher) in the past. She is also a physical therapist and a longtime dedicated meditation practitioner. She loves integrating the science and art of physical therapy with the embodiment practices of yoga and pranayama, and feels that "learning about her mind and consciousness" through meditation practices supports it all.