Leorna Leung
Brooklyn, New York
Leorna has over thousands hrs training just in different modality of Yoga then plus Pilates and other movements She experienced first-hand the benefits of movement can contribute a positive change in health and awareness during recovery from Cancer years ago After decades working in Fashion Design she loves to share her practice to her students Integrate harmony between mobility and strength Taking care of an imbalanced body results from a busy New Yorkers life Bring relaxation to mind and de-stress Regulate breathing and share self-care tools Her movement and private sessions are using alignment-oriented and corrective movements that compliment sports and daily activities Bring challenge to the body while preventing injury Her clients include physicians desk-bound workers students with physical limitations Cancer warriors serious runners daily cyclists golf lovers professional swimmer as well as yogis By using her biomechanics kinesiology knowledge and scientific backing meditation self myofascial release uniquely tailor sessions to clients needs When she is off the mat she enjoys Barre TRX outdoor swim and beach hopping in Hawaii She is a NASM Certified Personal Trainer Tune Up ® instructor Roll Model ® Method Practitioner Ayurveda Yoga E-RYT-® Restorative Functional Movement teacher Oncology based YogaCancer® instructor Pilates instructor TRX and International Ballet Barre certified instructor Besides teaching Vinyasa Self-care yoga with massage balls Meditation Pilates and Corporate classes She loves spreading the gift of exercise to kiddos Seniors in our Community and Cancer support groups Aside from Jill Millers method she studied from Rodney Yee Leslie Kaminoff Jillian Pransky Tari Prinster many other master teachers physical therapists and psychologists Continued to refine her personal practice and teaching through study exploration and direct experience Testimonial--see image gallery.
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Leorna has over thousands hrs training just in different modality of Yoga then plus Pilates and other movements She experienced first-hand the benefits of movement can contribute a positive change in health and awareness during recovery from Cancer years ago After decades working in Fashion Design she loves to share her practice to her students Integrate harmony between mobility and strength Taking care of an imbalanced body results from a busy New Yorkers life Bring relaxation to mind and de-stress Regulate breathing and share self-care tools Her movement and private sessions are using alignment-oriented and corrective movements that compliment sports and daily activities Bring challenge to the body while preventing injury Her clients include physicians desk-bound workers students with physical limitations Cancer warriors serious runners daily cyclists golf lovers professional swimmer as well as yogis By using her biomechanics kinesiology knowledge and scientific backing meditation self myofascial release uniquely tailor sessions to clients needs When she is off the mat she enjoys Barre TRX outdoor swim and beach hopping in Hawaii She is a NASM Certified Personal Trainer Tune Up ® instructor Roll Model ® Method Practitioner Ayurveda Yoga E-RYT-® Restorative Functional Movement teacher Oncology based YogaCancer® instructor Pilates instructor TRX and International Ballet Barre certified instructor Besides teaching Vinyasa Self-care yoga with massage balls Meditation Pilates and Corporate classes She loves spreading the gift of exercise to kiddos Seniors in our Community and Cancer support groups Aside from Jill Millers method she studied from Rodney Yee Leslie Kaminoff Jillian Pransky Tari Prinster many other master teachers physical therapists and psychologists Continued to refine her personal practice and teaching through study exploration and direct experience Testimonial--see image gallery.
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