Leslie Douglas
Wilmington, North Carolina
With a decade of practice Leslie blends mindfulness meditation trauma-sensitive awareness and respect for each bodys unique needs She is currently completing a two-year Mindfulness Meditation Teacher Certification with Tara Brach and Jack Kornfield weaving this wisdom into restorative and yin practices Her connection to tea ceremony deepens her teaching offering students a grounding sensory experience Through the ritual of tea in nature and the gentle flow of asanas Leslie invites presence honoring both the moment and the cultural traditions of tea.
About
With a decade of practice Leslie blends mindfulness meditation trauma-sensitive awareness and respect for each bodys unique needs She is currently completing a two-year Mindfulness Meditation Teacher Certification with Tara Brach and Jack Kornfield weaving this wisdom into restorative and yin practices Her connection to tea ceremony deepens her teaching offering students a grounding sensory experience Through the ritual of tea in nature and the gentle flow of asanas Leslie invites presence honoring both the moment and the cultural traditions of tea.
Styles Taught
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