Leslie Villegas
Lawrenceville, Georgia
Leslie Villegas has been a student of yoga for over years To compliment her yoga journey she decided to complete her hours of Yoga Teacher Training with the guidance and instruction of her mentor Madhavi Marcia Scredon As a Registered Yoga Teacher through the Yoga Alliance Leslie is ready to share her passion of yoga She favors Hatha and Restorative Yoga as she enjoys helping others find stress relief both physical and mental through the tradition of a yoga practice Leslie is also trained and certified in Senior Yoga through the Rewind Senior Yoga methodology Working with the senior yogi is a wonderful gift She feels honored to teach seniors ways to build upper and lower body strength in order to improve and maintain their ability to perform activities of daily living Leslie takes pleasure in sharing the spiritual and mindful energy found in a thoughtful yoga session Yoga the coming together the union of the body mind and spirit is what she would like to help others achieve and assist in making yoga a wonderful daily ritual Leslie has a degree in Psychology from UC Riverside Senior Peer Counseling Training from the Agewise Program and is a Gwinnett Neighborhood Leadership Institute graduate Teaching private and small group practices are preferred Please contact me at yogileslie@comcastnet.
About
Leslie Villegas has been a student of yoga for over years To compliment her yoga journey she decided to complete her hours of Yoga Teacher Training with the guidance and instruction of her mentor Madhavi Marcia Scredon As a Registered Yoga Teacher through the Yoga Alliance Leslie is ready to share her passion of yoga She favors Hatha and Restorative Yoga as she enjoys helping others find stress relief both physical and mental through the tradition of a yoga practice Leslie is also trained and certified in Senior Yoga through the Rewind Senior Yoga methodology Working with the senior yogi is a wonderful gift She feels honored to teach seniors ways to build upper and lower body strength in order to improve and maintain their ability to perform activities of daily living Leslie takes pleasure in sharing the spiritual and mindful energy found in a thoughtful yoga session Yoga the coming together the union of the body mind and spirit is what she would like to help others achieve and assist in making yoga a wonderful daily ritual Leslie has a degree in Psychology from UC Riverside Senior Peer Counseling Training from the Agewise Program and is a Gwinnett Neighborhood Leadership Institute graduate Teaching private and small group practices are preferred Please contact me at yogileslie@comcastnet.
Styles Taught
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