Lexi Stokes
Alva, Florida
Lexi Stokes is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
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About
Lexi Stokes is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).I began my yoga journey in 1999 by attending classes and exploring a wide variety of styles—from Restorative and Gentle to Hot Power Vinyasa and beyond.After many years of personal practice, I felt called in 2022 to share my deep love of yoga with others.
I completed a Yoga Teacher Training (YTT) program to become a certified yoga teacher. I found myself drawn to a passion for supporting military veterans through trauma-informed yoga.In 2026, I am pursing certification in trauma-informed teaching techniques through Warriors at Ease’s ‘Trauma-Informed, Adaptive Yoga, and Mindfulness Practices’. This specialized training will equipped me to offer safe, compassionate, and adaptive yoga and mindfulness practices tailored to the unique needs of veterans and the military community.I currently offer a variety of styles of yoga and mindfulness practices —Including; Gentle Yoga, Restorative Yoga, Yoga Nidra, Meditation, and other Mindfulness Practices.
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