Liana is a yoga teacher, life coach and fitness trainer.
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About
Liana is a yoga teacher, life coach and fitness trainer.
Her own weight loss transformation developed her passion for fitness and wellness. It is her purpose to be an example of what is possible. Through her Dreamcatcher Coaching® she helps people transform their lives and live their dreams; mind, body and spirit. She combines mindset, motivation, manifestation and movement.Her goal for her classes to give students an experience of joy and empowerment, beyond class and into life. She often encourages them smile in challenging poses! She currently teaching Yoga Flow and Yoga Sculpt classes at EoS Fitness and Glendle Community College. She is currently an Exos Virtual Instructor, filming live yoga classes for the Exos app.She completed her 200YTT with Eric Walrabenstein at Yoga Pura (Phoenix, AZ). She is also an American Council on Exercise Certified Health Coach, Group Fitness Instructor and Personal Trainer. She will complete her RYT500 training in early 2026.She has a Bachelor's degree in Psychology from Arizona State University. She also holds a Certificate in Transformational Life Coaching from the Southwest Institute of Healing Arts and a Certificate in Nutrition for Fitness & Wellness from Glendale Community College. She also holds multiple specialty fitness certifications and is TRX Yoga Qualified.She has co-authored two books: 'Living Your Purpose with Sunny Dawn Johnston & Friends' and '111 Morning Meditations: Create Your Day with Intention.www.LianaSalas.com
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