Libby Gayle
Tampa, Florida
Libby is a Yoga Therapist trained with Spanda School of Movement Therapy She applies the tools of yoga Reiki pranayam and breathwork to help individuals achieve more balance in body mind and Spirit With one foot in the world of yoga and the other firmly rooted in science Libby uses evidence-based practices that help create lasting transformation Libby specializes in teaching Mindfulness as well as Yoga for Trauma Cancer and Chronic Conditions She is owner and founder of Essential You Yoga Studio as well as creator and lead teacher of Essential You Yoga Teacher Training and has held space at Yoga Expos and Festivals and hosted classes workshops and retreats in five countries and throughout the US Libbys studies have a strong foundation in Mindfulness Viniyoga and Shadow Work Libby offers retreats locally and internationally and yoga classes and workshops in person in Tampa and online Contact Connect with Libby on her websites wwwessentialyouyogacom wwwmariposasreikiretreatscom on Facebook - Essential You Yoga or Instagram - EssentialYouYoga or via email EssentialYouYoga@gmailcom.
About
Libby is a Yoga Therapist trained with Spanda School of Movement Therapy She applies the tools of yoga Reiki pranayam and breathwork to help individuals achieve more balance in body mind and Spirit With one foot in the world of yoga and the other firmly rooted in science Libby uses evidence-based practices that help create lasting transformation Libby specializes in teaching Mindfulness as well as Yoga for Trauma Cancer and Chronic Conditions She is owner and founder of Essential You Yoga Studio as well as creator and lead teacher of Essential You Yoga Teacher Training and has held space at Yoga Expos and Festivals and hosted classes workshops and retreats in five countries and throughout the US Libbys studies have a strong foundation in Mindfulness Viniyoga and Shadow Work Libby offers retreats locally and internationally and yoga classes and workshops in person in Tampa and online Contact Connect with Libby on her websites wwwessentialyouyogacom wwwmariposasreikiretreatscom on Facebook - Essential You Yoga or Instagram - EssentialYouYoga or via email EssentialYouYoga@gmailcom.
Styles Taught
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