Liesy Geer
Snohomish, Washington
Liesy Geer, RYT-200Trauma-Informed Yoga | Somatic Meditation | Grounded FlowLiesy Geer teaches yoga as a practice of returning to the body—through breath, stillness, and honest presence.
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Liesy Geer, RYT-200Trauma-Informed Yoga | Somatic Meditation | Grounded FlowLiesy Geer teaches yoga as a practice of returning to the body—through breath, stillness, and honest presence.
Her classes blend mindful movement, grounding techniques, and guided somatic meditation to help students re-establish safety and connection in their nervous systems.With a background in integrative health, psychology, and trauma-informed care, Liesy approaches yoga as both a scientific and spiritual discipline. She continues advanced study in nervous-system regulation, somatic meditation, and restorative sequencing, integrating evidence-based tools with the quiet wisdom of tradition.Her teaching emphasizes embodiment over performance, sustainable healing over intensity, and grounded awareness as a form of self-trust. Liesy's work extends beyond the mat—into healthcare, art, and education—where she invites others to use mindfulness as architecture for healing."Come home to your body, and the rest begins to follow."
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