Mary Lin Meng
Toronto, Ontario
Mary Lin Meng is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
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About
Mary Lin Meng is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Mary first started coaching Aerial Yoga classes after completing Aerial Yoga teacher training in 2018, but before then she had been practice Yoga for ten years. In year 2020, she obtained a Hatha Yoga Instructor Certification by completing an intense online training course from Asian Association Sports Yoga Coaching Camp of Shenzhen, China. And later in 2022, she became a North American Yoga Alliance (RYS200) Certified Yoga Instructor. Besides professional training, Mary also has a thirst for self-studying. She reads widely in human anatomy, various physical training and physio therapeutic techniques. All she learned are applied to coaching her students in various needs, as well as recovering herself from all kinds of sports. With abundant practical experiences and knowledge, Mary makes Yoga one solution that fits many problems. Some of her classes focus on body sculpting by burning fat and building muscles. Some are for curing chronic pains by enhancing mobility and flexibility, correcting posture, and strengthening joints. While the others are just restorative sessions to stretch and meditate. All in all, Mary’s Yoga teaching is not only effective in achieving one’s body fitness goals, but also the overall healthiness and, as everyone hopes for, a happy longevity.
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