Was an AFAA certified group exercise instructor teaching Pilates, step and sculpt formats for many years before receiving 200 hr RYT after training with Genevieve Yellin at Sundara Yoga in Austin, TX Fall, 2012.
About
Was an AFAA certified group exercise instructor teaching Pilates, step and sculpt formats for many years before receiving 200 hr RYT after training with Genevieve Yellin at Sundara Yoga in Austin, TX Fall, 2012.
Returned to Sundara Fall of 2013 for extensive training on "Overcoming Anxiety" and became "Trauma Certified". Completed Joseph LePage's Integrative Programs Module 1 Feb. 2015 and Module 2 in June 2015 to achieve 500 RYT status. Completed Prenatal Yoga Teacher Certification, August 2018. Currently teaching at the Yoga Mat Studio in Amarillo, TX and offering private sessions. Inclusive, all-level classes emphasizing Mind/Body wellness in a classic Hatha and slow-flow Vinyasa style. Also Restorative and Yoga Nidra events and workshops. As a Licensed Professional Counselor I am utilizing my training and knowledge of working with the 5 Koshas in work with mental health clients.
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