
Tacoma, Washington
Being a Health and Wellness Coach and Yoga Teacher, I am now in what I would call my “encore career”.
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About
Being a Health and Wellness Coach and Yoga Teacher, I am now in what I would call my “encore career”.
I have always felt health and wellness are critical and have incorporated exercise and healthy eating as a way of supporting myself throughout my life. I spent many years as a manager and leader in the field of Information Technology and retired from The Boeing Company as the Chief Information Security Officer. I have a B.S. in Business Administration and an M.S. in Organizational Management. I started practicing yoga in 1998 as a way to focus my mind away from the stresses of everyday life. Post retirement I began teaching yoga in 2011 and completed 500 hours of Yoga Teacher training at the American Viniyoga Institute and am a registered Yoga teacher with Yoga Alliance. I have been coaching since 2013 after I completed my Health and Wellness coaching certification through Wellcoaches Corporation. I am also certified as a group fitness instructor with the American Council on Exercise. I have a husband and three wonderful adult children which bring me great joy. My husband and I travel a lot and try to spend as much time as we can with our friends and family.
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