ALIGN Christ Centered Yoga
Hollywood, Maryland
Breathe Stretch and Reach Strengthen ALIGN Christ Centered Yoga facilitates classes workshops and retreats for those who want to draw near to God through the practice of yoga Linda Shaffer is an instructor and retreat coordinator with a background in Youth Ministry Conflict Resolution Personal Fitness Training Group Exercise and Yoga She is passionate about providing healing space for people to connect with God and with each other Linda is a Registered Yoga Teacher RYT with over hours of training and years of teaching experience In addition to instructing yoga she is a Youth Ministry Director and Mediator with an MA in Conflict Resolution and Reconciliation Lindas yoga classes incorporate the healing and strengthening poses of yoga Scripture worship and prayer Classes are interdisciplinary and are tailored to meet the needs of participants Yoga practices taught include Hatha Vinyasa Yin Restorative Trauma Sensitive and Yoga for Step Recovery YSR Linda has led over retreats each one themed and designed to meet the specific needs of the participants These retreats provide a transformative worship experience and include a unique blend of worship instruction and opportunities for self-discovery and healing.
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Breathe Stretch and Reach Strengthen ALIGN Christ Centered Yoga facilitates classes workshops and retreats for those who want to draw near to God through the practice of yoga Linda Shaffer is an instructor and retreat coordinator with a background in Youth Ministry Conflict Resolution Personal Fitness Training Group Exercise and Yoga She is passionate about providing healing space for people to connect with God and with each other Linda is a Registered Yoga Teacher RYT with over hours of training and years of teaching experience In addition to instructing yoga she is a Youth Ministry Director and Mediator with an MA in Conflict Resolution and Reconciliation Lindas yoga classes incorporate the healing and strengthening poses of yoga Scripture worship and prayer Classes are interdisciplinary and are tailored to meet the needs of participants Yoga practices taught include Hatha Vinyasa Yin Restorative Trauma Sensitive and Yoga for Step Recovery YSR Linda has led over retreats each one themed and designed to meet the specific needs of the participants These retreats provide a transformative worship experience and include a unique blend of worship instruction and opportunities for self-discovery and healing.
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