Linda Strand

My journey began with a BS in Recreation Administration and graduate studies in Exercise Physiology/Kinesiology. From there, I spent decades in the fitness industry and later led a women‑owned renewable energy company for twenty years. Eventually, I felt called to follow a deeper path—one rooted in spirit, nature, and transformation.Since 2018, I’ve been teaching yoga in both San Diego and Butte County, including classes for the Veterans Administration. My teaching blends anatomical knowledge with energetic sensitivity, creating a safe and inclusive space where students can reconnect with their bodies and find peace. I specialize in yoga for all ages and levels, with a focus on breathwork, emotional safety, and mindful movement.I hold certifications with Roots and Wings 200‑hour yoga teacher training, AFAA Group Exercise and Personal Training, Holy Fire Reiki, and Shamanic Reiki. Through my intuitive presence and energy work, I help others release what no longer serves them and embrace a more empowered, peaceful life. My business, New Moon Reiki and Yoga, is devoted to guiding individuals toward sweet peace and soul transformation—especially those navigating grief, stress, and life transitions.Whether I’m leading a yoga class or offering a healing session, I strive to create sacred space for renewal, embodiment, and inner alignment. My mission is to foster personal transformation and spiritual development through movement, breath, and energetic care.Outside of practice, I love hiking with my dog, cooking nourishing meals, tending my garden, and connecting with kindred spirits. My life is a tapestry of deep listening, continuous learning, and heartfelt service.