Lindsey Cacy
RYT 200
Languages
english
Lindsey is a 200 hour Yoga Alliance certified yoga teacher offering a healing centered approach to yoga rooted in regulation, self trust, and mindful movement.
About
Lindsey is a 200 hour Yoga Alliance certified yoga teacher offering a healing centered approach to yoga rooted in regulation, self trust, and mindful movement.
Her classes weave together breath, slow intentional flow, and grounded guidance to support students in feeling safe, supported, and embodied.
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