Lindsey Rozmes
Hoboken, New Jersey
Lindsey Rozmes is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS Lindsey believes this practice truly guides you to the brightest parts of yourself Her classes are designed to quiet the mind and awaken the heart She offers a powerful energetic flow using playful movement with a huge emphasis on breath and mindfulness Each class includes a few thoughts inspired music and just enough sweat flow and rest.
About
Lindsey Rozmes is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS Lindsey believes this practice truly guides you to the brightest parts of yourself Her classes are designed to quiet the mind and awaken the heart She offers a powerful energetic flow using playful movement with a huge emphasis on breath and mindfulness Each class includes a few thoughts inspired music and just enough sweat flow and rest.
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