South Charleston, West Virginia
Lindy has practiced yoga since 1999 and taught since 2005.
About
Lindy has practiced yoga since 1999 and taught since 2005.
Her work centers on meditative, breath-led, and energetically attuned practices that cultivate awareness, resilience, and embodied presence.She weaves together Kundalini Yoga, Mantra and Nada Yoga, Hatha Yoga into grounded, and related healing practices to create depth-oriented classes that emphasize breath, sound, subtle energy, and steady self-connection.Lindy holds over 1,000 hours of formal training, including 200-hour certifications in Integrative Hatha and Mantra/Nada Yoga, and a 500-hour certification in Kundalini Yoga. She is also a trauma-informed psychotherapist, shaping the intentional and supportive space she holds for students.
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