South Charleston, West Virginia
Lindy has practiced yoga since 1999 and taught since 2005.
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About
Lindy has practiced yoga since 1999 and taught since 2005.
Her work centers on meditative, breath-led, and energetically attuned practices that cultivate awareness, resilience, and embodied presence.She weaves together Kundalini Yoga, Mantra and Nada Yoga, Hatha Yoga into grounded, and related healing practices to create depth-oriented classes that emphasize breath, sound, subtle energy, and steady self-connection.Lindy holds over 1,000 hours of formal training, including 200-hour certifications in Integrative Hatha and Mantra/Nada Yoga, and a 500-hour certification in Kundalini Yoga. She is also a trauma-informed psychotherapist, shaping the intentional and supportive space she holds for students.
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