Lisa is a yoga teacher, Ayurveda Wellness Coach, educator, writer, and skydiver - passionate about bringing you back to balance and helping you remember who you are.
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About
Lisa is a yoga teacher, Ayurveda Wellness Coach, educator, writer, and skydiver - passionate about bringing you back to balance and helping you remember who you are.
Inspired by Bhakti Yoga, fueled by Ayurveda, and moved by yoga, Lisa combines her education and experience to guide you back into your power and your purpose. Lisa found the practices of yoga and Ayurveda through her physical & mental struggles as a dancer, during her attempts at playwriting, and while navigating the hardcore/punk rock scene in NYC. Originally an aspiring dancer from Queens NY, Lisa graduated from CUNY Hunter College with a double major in English and Theater, focusing on creative writing. She then graduated from Adelphi University with an MFA in Creative Writing, double focusing in Poetry and Playwriting. While writing her thesis, she completed her 200 Hour Yoga Teacher Training New York City and later went on to complete a 500+ Hour Yoga Teacher Training. After a pilgrimage to India, she was deeply inspired by Bhakti Yoga and Ayurveda and completed immersions + trainings in Iyengar Yoga, Ayurveda, Yin Yoga, Meditation, Reiki, Kids Yoga, Prenatal Yoga, Prenatal Pilates, and Essential Oils. CERTIFICATIONS + CREDENTIALS 200 Hour Vinyasa Yoga Teacher Training LAUGHING LOTUS NYC 2009 Children’s Yoga Teacher Training KARMA KIDS YOGA NYC 2009 Prenatal Yoga Teacher Training SAMBA YOGA at KARMA KIDS YOGA NYC 2009 300 Hour Vinyasa Yoga Teacher Training YOGAMAYA NYC 2011 Prenatal Pilates Teacher Training EVOLUTION PILATES at KARMA KIDS YOGA NYC 2012 Iyengar Yoga: Foundations of Excellence NIKKI COSTELLO at YOGA VIDA NYC 2016 Ayurveda Immersion ALI CRAMER + DANA SLAMP at YOGA VIDA NYC 2016 First Degree Reiki KEELY GARFIELD 2017 Second Degree Reiki KEELY GARFIELD 2017 Bhakti Yoga - Philosophy Trainings + Immersions THE BHAKTI CENTER NYC 2011-2016 Yin Yoga Teacher Training Stone Wave Yoga 2018 Intro to Ayurveda The Sister Science 2019 Meditation Teacher Training Stone Wave Yoga 2019 Living Ayurveda 100 Hour Training, The Sister Science 2021 Ayurveda Wellness Coach Training, The Sister Science 2021 Essential Oil Specialist, doTERRA 2021 Ayurveda Community Cleanse Leader Certification, Ayurvedic Living Institute, 2022 Ayurveda Kitchen Pharmacy Training, BridgeAyurveda, 2022 Adult CPR, Child CPR, & Infant CPR Certifications Up-To-Date Yoga Teacher Liability Insurance, Philadelphia Insurance Up-To-Date
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