Lisa Gaumond
Vernon, Connecticut
Lisa Gaumond is a full-time yoga teacher and the owner of Sweet Lotus Yoga Studio in Vernon, Connecticut.
About
Lisa Gaumond is a full-time yoga teacher and the owner of Sweet Lotus Yoga Studio in Vernon, Connecticut.
Lisa is an RYT-200, registered with Yoga Alliance, and has additional certifications in SUP Yoga, Chair Yoga for Seniors, Restorative Yoga, and Children’s Yoga and Mindfulness. Lisa teaches Vinyasa flow-style yoga in all levels for everyone from the absolute beginner to the seasoned practitioner. Either on a mat or in a chair her style is fun and lighthearted, inclusive, and encouraging.
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