Lisa Gurnsey
Sandy, Oregon
“The day you plant the seed is not the day you eat the fruit”-Fabienne Fredrickson Yoga has been a part of Lisa’s life for over 10 years, each year more inspiring than the last.
About
“The day you plant the seed is not the day you eat the fruit”-Fabienne Fredrickson Yoga has been a part of Lisa’s life for over 10 years, each year more inspiring than the last.
An ex-volleyball player, aerobic instructor and coach, Lisa has always had a passion for movement and strength. After becoming a desk dweller during the day, prior injuries began to surface into spine and shoulder pain. After a friend introduced her to yoga, Lisa was hooked on yoga. Lisa completed her RYT 200 certification in 2020. Combining many styles into a thoughtful, creative practice, she brings a spirit of playfulness and curiosity to the mat. Well rounded in study, Lisa enjoys sharing a variety of classes, from chair yoga, Yin/Vinyasa, to Power Vinyasa. Students will be motivated in strength while expanding with breath. With each breath and movement, Lisa bows in gratitude, to the teacher/student in all of us.
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