Lisa Hammond

Lisa began her consistent yoga practice in 2013, was offered the opportunity to teach under the guidance of Janine Rees in 2014, and has been practicing and teaching ever since. Lisa has taken a variety of trainings prior to taking her 200 hour training. These have included Kia Miller's Mantra Module, Kriya Module, Meditation Module, Lifestyle & Awareness Module, and Pranayama Module - all 5 completed as of April 2021. She is also a registered Relax and Renew Restorative Yoga Teacher having completed the Level 1 training under the guidance of Judith Hanson-Lasater. She also completed a 3 day gong/yoga nidra training with Mehtab Benton in Ojai, CA. Additionally, she completed her requirements to be an Instructor 1 and 2 for Yoga for First Responders. She continues to study yoga by attending in person trainings as well as taking online courses.