Lisa Kimrey

With a deep love for movement—both physical and mental—her classes reflect a thoughtful blend of strength, awareness, and presence.After eight moves following her military husband’s career, Lisa and her family chose to settle in Northern Virginia, embracing the idea of “bloom where you are planted.” In 2021, she opened her own yoga studio, building a welcoming space rooted in community, consistency, and growth. As a studio owner, she led classes, mentored teachers, and cultivated a supportive environment for students and instructors alike.In 2023, Lisa made the intentional decision to sell the studio in order to create greater flexibility for her family and her work. Today, she hosts yoga and mindfulness retreats and offers private yoga sessions, allowing her to bring her teaching into more personal and immersive settings. Her approach continues to emphasize presence, self-inquiry, and living with intention—on and off the mat.