Lisa Luther

Yoga started for her as a way to increase flexibility and keep active. As her practice grew, so did her understanding of the emotional and mental benefits she was experiencing every time she came on the mat. Now as a teacher, Lisa hopes to show students that what you find within your mat practice, can be an extension of what you practice within your life. The guiding principles of breath, awareness, discipline, compassion and attention to heart at the core of our yoga practice are essentially principles that help cultivate a deeper connection with ourselves and the world around us. Lisa is blessed to be a graduate of the Kula Yoga Shala Teacher Training program directed by Scott Feinberg in Jupiter, Fl where she also served as a mentor to trainees in the program once she began her teaching career. With a background in massage therapy and a strong interest in the alignment principals of Anusara yoga, with each class she strives to create a safe environment for everyone to practice asana no matter their age or fitness level. She teaches vinyasa, yin and restorative classes as well as conducts teachers' training workshops and speciality classes. She is the owner of The Yoga Room and beyond grateful for each and every student that allows her to be a part of their practice.