Pomona, California
My yoga journey began in 2003, and I soon became addicted to the practice.
About
My yoga journey began in 2003, and I soon became addicted to the practice.
The balance of the physical, spiritual and mental aspects have had a tremendous impact on my own life and well-being. Yoga has brought me from living a life where I was out of shape and unhealthy to a place of calm and well-being. The journey continues to be one of rewarding challenges. It is my goal to bring the same peace to others.~~This is why I am passionate about helping others reach their physical goals through the practice of yoga. With over a decade of experience as a yogi, I know the importance of the practice in my own life and desire to bring the benefits of mental and spiritual health to my students. My own yoga practice has helped me to gain peace and calm mentally, but also helped me to gain strength and lose weight. These are benefits which can be accessible to all individuals, no matter their size, shape or level of fitness. It is my hope to work with people through their limitations, whatever these may be, to achieve the advantages that yoga has to offer everyone.
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