Eugene, Oregon
Lisa Namyet is a Registered Yoga Teacher (RYT) with Yoga Alliance and is a YACEP provider, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
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About
Lisa Namyet is a Registered Yoga Teacher (RYT) with Yoga Alliance and is a YACEP provider, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
Lisa has a 25-year yoga practice and re-discovered yoga in a whole new way in the year 2000 after a series of unfortunate injuries. She worked to recover from the inside out by quieting the mind, being present in each moment, and using positive intention. Lisa’s passion is to help others rejuvenate and improve or restore health to the body and mind through the use of gentle movement, breathwork, restorative yoga, and the profound restoring practice of of Yoga Nidra guided meditation (proven to reduce stress and improve sleep and well-being). Combining her skills from careers in nursing, business management and parenting, in 2015, Lisa completed a 500-hour Yoga Teacher training with Sarahjoy Marsh in Portland, OR. In 2016, she completed Richard Miller’s Level One and Two iRest Yoga Nidra trainings, and, in 2017, Lisa was certified by the IAYT. She has completed certification training in the iRest protocol of Yoga Nidra guided meditation.
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