Lisa Owens

She teaches gentle classes incorporating Reiki and restoration and also teaches vinyasa-type styles with emphasis on alignment and discovering places in-between activity and relaxation through asana and pranayama, and meditation. She is Ayurveda Health Consultant and Ayurveda Yoga Specialist, influencing her class styles and supporting her ability to teach in ways allowing yoga to be a practice supporting each person's unique needs. Practicing since 2004, certified with 200 hour in 2009 and has continued the learning and teaching journey in Cincinnati and throughout the United States and abroad.