Lisa Sheehan
Easton, Connecticut
Lisa Sheehan, MA, E-RYT, YACEP, RCYT has a special focus on gentle yoga and meditation for stress reduction.
About
Lisa Sheehan, MA, E-RYT, YACEP, RCYT has a special focus on gentle yoga and meditation for stress reduction.
She has completed YA children's yoga teacher RCYT certification program and is also a registered YACEP Continuing Education Provider. She holds specialized certifications in yoga nidra, restorative yoga, and .b Mindfulness in Schools. She is a registered Mindfulness Based Stress Reduction (MBSR) instructor at UMASS Medical School Center for Mindfulness. Several of her guided meditations & yoga can be found on the Insight Timer App.
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