Lisha Reynolds

I believe that yoga has the power to help us reconnect with ourselves. After attending my first yoga class, I was hooked! I was aware that something had shifted inside of me, and I immediately knew that I wanted to share this practice with others. Yoga restores your body, mind, spirit and so much more. I am passionate about helping guide students along this path of Self rediscovery. I completed my 500-hour level teacher training with Svaroopa® Vidya Ashram in Pennsylvania. Additionally, I am an Embodyment® Yoga practitioner. My style of teaching deeply honors the fact that each student is on their own unique journey. I teach Svaroopa® yoga which focuses on precise alignments to release the tensions in your spine reliably and safely. My class sizes are small which allows me to give students more support and individualized attention.