
Appomattox, Virginia
While drawing inspiration from her mother Lisi has always been a health and wellness enthusiast She is a vegetarian and is very diligent about incorporating holistic health solutions in her life Early in her physical fitness journey Lisi practiced martial arts As she began to explore other modalities of fitness along with a shift in perspective she integrated yoga into her daily routine Naturally with more introspect she became fascinated with the mind-body connection That passion fueled her eagerness to share her discoveries which eventually guided her to teach Lisi is a registered yoga teacher RYT with Yoga Alliance and completed her hour training through Mandala Wellness Academy at James River Yoga in Lynchburg Virginia In addition she has over hours of training in Yin Yoga Her areas of focus are: Yin Restorative Meditation and Yoga Nidra Lisi holds a bachelors degree in business; is an advocate for animals; enjoys all that nature has to offer; is a mom to three fur babies; and loves spending time with her husband Johnny whether it be traveling or just relaxing at home.
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While drawing inspiration from her mother Lisi has always been a health and wellness enthusiast She is a vegetarian and is very diligent about incorporating holistic health solutions in her life Early in her physical fitness journey Lisi practiced martial arts As she began to explore other modalities of fitness along with a shift in perspective she integrated yoga into her daily routine Naturally with more introspect she became fascinated with the mind-body connection That passion fueled her eagerness to share her discoveries which eventually guided her to teach Lisi is a registered yoga teacher RYT with Yoga Alliance and completed her hour training through Mandala Wellness Academy at James River Yoga in Lynchburg Virginia In addition she has over hours of training in Yin Yoga Her areas of focus are: Yin Restorative Meditation and Yoga Nidra Lisi holds a bachelors degree in business; is an advocate for animals; enjoys all that nature has to offer; is a mom to three fur babies; and loves spending time with her husband Johnny whether it be traveling or just relaxing at home.
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