Liz Owen
Arlington, Massachusetts
Liz Owen is an inspiring and passionate yoga teacher She combines physical alignment meditative action and the cultivation of a joyful heart to create an innovative and transformative class experience She has taught since and is known for her light-hearted teaching style as well as for the depth of her knowledge Liz has studied Iyengar Vinyasa and Classical Hatha yoga extensively for over years She was a certified Iyengar yoga instructor from to Classes are dynamic and challenging yet always respectful of students individual abilities and needs Liz draws inspiration from the deep well of yogic philosophy and brings mindfulness and broadness into each class experience Liz was on the faculty of the BKS Iyengar Yoga Center of Greater Boston from – Currently she teaches weekly classes in Cambridge and Arlington Massachusetts and she is on the faculty of Wellesley College She teaches workshops throughout New England and beyond and leads yearly yoga retreats in Mexico and Block Island RI Liz holds an E-RYT level certification with the Yoga Alliance She has presented workshops at the Kripalu Center for Yoga and Wellness Yoga Alliance Leadership Conferences and at Yoga Journal Boston Conferences She is co-author and lead yoga teacher of two NIH-funded studies on yoga for depression and anxiety and she is co-author of Yoga for a Healthy Lower Back Shambhala August LizOwenYogacom.
About
Liz Owen is an inspiring and passionate yoga teacher She combines physical alignment meditative action and the cultivation of a joyful heart to create an innovative and transformative class experience She has taught since and is known for her light-hearted teaching style as well as for the depth of her knowledge Liz has studied Iyengar Vinyasa and Classical Hatha yoga extensively for over years She was a certified Iyengar yoga instructor from to Classes are dynamic and challenging yet always respectful of students individual abilities and needs Liz draws inspiration from the deep well of yogic philosophy and brings mindfulness and broadness into each class experience Liz was on the faculty of the BKS Iyengar Yoga Center of Greater Boston from – Currently she teaches weekly classes in Cambridge and Arlington Massachusetts and she is on the faculty of Wellesley College She teaches workshops throughout New England and beyond and leads yearly yoga retreats in Mexico and Block Island RI Liz holds an E-RYT level certification with the Yoga Alliance She has presented workshops at the Kripalu Center for Yoga and Wellness Yoga Alliance Leadership Conferences and at Yoga Journal Boston Conferences She is co-author and lead yoga teacher of two NIH-funded studies on yoga for depression and anxiety and she is co-author of Yoga for a Healthy Lower Back Shambhala August LizOwenYogacom.
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