I have a true passion for yoga and love sharing it with students across a wide range of ages and abilities I believe yoga is one big "come as you are" party and the time to get started is now My teaching style ranges from gentle/level to challenging vinyasa flow always in an atmosphere of inclusion lightness and safety I am dedicated to helping students in the moment -- whether they need guidance in finding a pose getting some relief in the lower back putting a little distance between themselves and their thoughts finding peace within or all of the above! I am currently registered with Yoga Alliance as an E-RYT which means Ive completed yoga teacher training at an active RYS Registered Yoga School and have taught yoga for more than hours to groups and individuals in a gym yoga studio church and private homes.
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I have a true passion for yoga and love sharing it with students across a wide range of ages and abilities I believe yoga is one big "come as you are" party and the time to get started is now My teaching style ranges from gentle/level to challenging vinyasa flow always in an atmosphere of inclusion lightness and safety I am dedicated to helping students in the moment -- whether they need guidance in finding a pose getting some relief in the lower back putting a little distance between themselves and their thoughts finding peace within or all of the above! I am currently registered with Yoga Alliance as an E-RYT which means Ive completed yoga teacher training at an active RYS Registered Yoga School and have taught yoga for more than hours to groups and individuals in a gym yoga studio church and private homes.
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