Lori Rock
Moscow, Idaho
Lori is passionate about breath awareness and the power of the breath - on the mat and off.
About
Lori is passionate about breath awareness and the power of the breath - on the mat and off.
Chronic pain invited her to yoga in the 90's. A sense of peace and balance kept her coming back, and inspired her to become a teacher in 2006. Since then, she has taught hundreds of students including: at-risk youth, busy professionals and people who've celebrated many, many birthdays. All with a gentle reminder to let the breath lead. She specializes in gentle and restorative vinyasa yoga as well as yin and yoga nidra (deep breathing and guided meditation). Lori is a Registered Yoga Teacher (RYT - 200) with certification in Trauma Informed Yoga (through Feet on the Ground).
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