Questa, New Mexico
Lou McCall completed her 200-hour Yoga Teacher Training at the Svastha Yoga Institute in Taos, NM in the classical tradition of Shri T.
About
Lou McCall completed her 200-hour Yoga Teacher Training at the Svastha Yoga Institute in Taos, NM in the classical tradition of Shri T.
Krishnamacharya in 2018. Lou weaves her experience and diverse training into what she calls Slo Yo, a gentle, restorative approach well suited for those with injuries, disabilities, and issues of aging. She’s an advocate for those with Traumatic Brain Injuries (TBI) and offers yoga to improve memory and cognitive brain function. Lou shares yoga for the bones, for those with bone and joint problems. She encourages and helps her students develop their own daily practice. At age 10, Lou read “Yoga, Youth and Reincarnation” by Jess Stearn and began an exploration that continues to this day. Over decades, she has studied Tai Chi and Chi Kung in the Taoist tradition, taken classes in Iyengar, Kundalini and Tibetan yoga, and has had the opportunity to work with Feldenkrais, yoga and physical therapists. Lou teaches meditation and is the author of Meditation for Everyone.
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