Lu-Ann Guariniello
Lutz, Florida
I have been actively practicing different forms of yoga since I learned through my own daily practice that yoga was the centering force in my life during stressful times After a car accident in late yoga was the best remedy that the specialists could have given to me to help me recover It also made me realize just how important taking care of our health and well-being truly is My goal is to help others feel more centered realizing that mind and body work together in achieving a more balanced and healthy life My daily practice has consisted of many styles including meditative yin/yang basic restorative gentle and flow My love of yoga and meditation is what inspired me to enroll in the RYT hour Teacher Training from Zarnay Yoga my instructors Yoga Alliance Registered program I graduated my RYT- in May I am always anxious to learn new methods and styles of teaching I feel that the more you learn the more you have to offer to others whether through teaching or just in daily life I completed my hr Certification in November My certification classes include: day certification “Reaching Out Yoga” workshop focused on teaching yoga to trauma victims It addressed teaching woman or families in domestic violence shelters or teaching children in a childrens protection center hr CEUs Completed Sept day certification "Reaching Out Yoga" workshop re-training hr CEUs Completed July day certification “Seniors Training” workshop focused on teaching yoga to mobile seniors limited mobility chair yoga and end of life hr CEUs Completed Nov Reiki certification Dec Reiki certification Feb Reiki Master certification March I have attended workshops including: Immersions and Intensives on teaching Yin yoga total hr CEUs Oct Feb Integrating Ayurveda practices into daily life hr CEUs Sept Yoga Nidra theories April and Yoga for Health Lectures April Before moving to Florida I received my AAS degree in Fashion Marketing and Management and spent &#; years in the retail management field in New Jersey working for companies such as Disney Stores Imaginarium and Victorias Secret In I completed my Bachelor of Science degree in Business Management.
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I have been actively practicing different forms of yoga since I learned through my own daily practice that yoga was the centering force in my life during stressful times After a car accident in late yoga was the best remedy that the specialists could have given to me to help me recover It also made me realize just how important taking care of our health and well-being truly is My goal is to help others feel more centered realizing that mind and body work together in achieving a more balanced and healthy life My daily practice has consisted of many styles including meditative yin/yang basic restorative gentle and flow My love of yoga and meditation is what inspired me to enroll in the RYT hour Teacher Training from Zarnay Yoga my instructors Yoga Alliance Registered program I graduated my RYT- in May I am always anxious to learn new methods and styles of teaching I feel that the more you learn the more you have to offer to others whether through teaching or just in daily life I completed my hr Certification in November My certification classes include: day certification “Reaching Out Yoga” workshop focused on teaching yoga to trauma victims It addressed teaching woman or families in domestic violence shelters or teaching children in a childrens protection center hr CEUs Completed Sept day certification "Reaching Out Yoga" workshop re-training hr CEUs Completed July day certification “Seniors Training” workshop focused on teaching yoga to mobile seniors limited mobility chair yoga and end of life hr CEUs Completed Nov Reiki certification Dec Reiki certification Feb Reiki Master certification March I have attended workshops including: Immersions and Intensives on teaching Yin yoga total hr CEUs Oct Feb Integrating Ayurveda practices into daily life hr CEUs Sept Yoga Nidra theories April and Yoga for Health Lectures April Before moving to Florida I received my AAS degree in Fashion Marketing and Management and spent &#; years in the retail management field in New Jersey working for companies such as Disney Stores Imaginarium and Victorias Secret In I completed my Bachelor of Science degree in Business Management.
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