Luann has been practicing yoga since teaching since and directing Dream Yoga Studio & Wellness Center since She and &#; members of her “Dream Team” provide private and group classes to students of all ages and capabilities--to inspire them to embrace yoga and ‘alternative practices as tools to help them become healthier more joyful and soul-full with minds that are clear and calm and their hearts opened Dream Yoga is the most-established full-service yoga studio in the McLean VA area Dreams broad array of services include Massage Aroma Touch & Trigger Point Reiki Bowen Technique Hypnosis EFT Emotional Freedom Technique/Tapping Ayurvedic Consultations Dream Interpretation and Life Coaching; Prenatal & Family Yoga; Yoga for Tweens/Teens/Special Needs Kids; Tai Chi; Mindfulness Meditation and MBSR Mindfulness Based Stress Reduction & Yoga Nidra deep guided relaxation/meditation; Yoga Parties for kids & adults; Room Rentals The Studio also brings yoga into the world—to businesses schools and early childhood/senior centers Luanns teaching reflects her years of studying a variety of yoga styles with some of the nations foremost yoga instructors In addition to being a Professionally certified Kripalu Yoga Instructor Luann also completed a -Hour certification in the Iyengar style of hatha yoga; and spent two years in The Haden Institutes Dream Interpretation Group Leader Certification program She has also completed her -Level Certification in Joseph LePages Integrative Yoga T program and is C-IAYT She is also certified as a Divine Sleep Yoga Nidra and Dynamic Gentle Yoga instructor Luann started the for-credit yoga program at George Mason University in ; and for more than years has taught "The Five Tibetans"--rites of rejuvenation engaged in by Tibetan monks to live longer healthier lives Luann loves sharing the gift of yoga and its profound healing effects with both beginners and advanced students of all ages shapes and sizes in both group classes and private sessions She wants to break down the perceived barriers people have to doing yogaso everyone--despite limitations--can practice and receive its many benefits She has used the tools of yoga and meditation to help people manage pain in their back shoulders hips knees feet etc and pursue their dharma lifes purpose Shes helped students with poor posture sciatica scoliosis fatigue asthma insomnia cancer infertility menopausal and mensus issues pregnancy post-natal recovery organ prolapse anxiety panic attacks depression high blood pressure/hypertension weight loss hyper- & hypo-thyroidism Irritable Bowel Syndrome plantar fasciitis and more A journalist and former communications director and university instructor Luann is committed to personal one-on-one communication with her students.
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Luann has been practicing yoga since teaching since and directing Dream Yoga Studio & Wellness Center since She and &#; members of her “Dream Team” provide private and group classes to students of all ages and capabilities--to inspire them to embrace yoga and ‘alternative practices as tools to help them become healthier more joyful and soul-full with minds that are clear and calm and their hearts opened Dream Yoga is the most-established full-service yoga studio in the McLean VA area Dreams broad array of services include Massage Aroma Touch & Trigger Point Reiki Bowen Technique Hypnosis EFT Emotional Freedom Technique/Tapping Ayurvedic Consultations Dream Interpretation and Life Coaching; Prenatal & Family Yoga; Yoga for Tweens/Teens/Special Needs Kids; Tai Chi; Mindfulness Meditation and MBSR Mindfulness Based Stress Reduction & Yoga Nidra deep guided relaxation/meditation; Yoga Parties for kids & adults; Room Rentals The Studio also brings yoga into the world—to businesses schools and early childhood/senior centers Luanns teaching reflects her years of studying a variety of yoga styles with some of the nations foremost yoga instructors In addition to being a Professionally certified Kripalu Yoga Instructor Luann also completed a -Hour certification in the Iyengar style of hatha yoga; and spent two years in The Haden Institutes Dream Interpretation Group Leader Certification program She has also completed her -Level Certification in Joseph LePages Integrative Yoga T program and is C-IAYT She is also certified as a Divine Sleep Yoga Nidra and Dynamic Gentle Yoga instructor Luann started the for-credit yoga program at George Mason University in ; and for more than years has taught "The Five Tibetans"--rites of rejuvenation engaged in by Tibetan monks to live longer healthier lives Luann loves sharing the gift of yoga and its profound healing effects with both beginners and advanced students of all ages shapes and sizes in both group classes and private sessions She wants to break down the perceived barriers people have to doing yogaso everyone--despite limitations--can practice and receive its many benefits She has used the tools of yoga and meditation to help people manage pain in their back shoulders hips knees feet etc and pursue their dharma lifes purpose Shes helped students with poor posture sciatica scoliosis fatigue asthma insomnia cancer infertility menopausal and mensus issues pregnancy post-natal recovery organ prolapse anxiety panic attacks depression high blood pressure/hypertension weight loss hyper- & hypo-thyroidism Irritable Bowel Syndrome plantar fasciitis and more A journalist and former communications director and university instructor Luann is committed to personal one-on-one communication with her students.
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