Lacey, Washington
Lydia Shaw is a registered Yoga Teacher RYT with Yoga Alliance Her Kundalini Name is Jeet Sundri After a career in corporate finance Lydia completed her yoga certification to include Chair Yoga and Yoga for Seniors She completed extensive training to support those interested in meditation with specialties in Mindfulness Loving Kindness and Visualization techniques Giving to her community and supporting those seeking a path to more fully enjoy their lifes journey is the reward that encourages Lydia to keep learning and sharing You will often find her in the garden or in nature She is an accomplished vocalist and will often incorporate chants mantras or singing to help soothe and add a calming element to conclusion of her classes June : Mindfulness Meditation Certification - Matters of The Mind Sept : Mindfulness Stress Reduction Certification - Dave Potter June : RYT - Holistic Yoga Flow Certification Travis Elliott July : Chair Yoga Certification - Sunlight Chair Yoga Stacy Dooreck July : Yoga for Seniors Course hour completion.
About
Lydia Shaw is a registered Yoga Teacher RYT with Yoga Alliance Her Kundalini Name is Jeet Sundri After a career in corporate finance Lydia completed her yoga certification to include Chair Yoga and Yoga for Seniors She completed extensive training to support those interested in meditation with specialties in Mindfulness Loving Kindness and Visualization techniques Giving to her community and supporting those seeking a path to more fully enjoy their lifes journey is the reward that encourages Lydia to keep learning and sharing You will often find her in the garden or in nature She is an accomplished vocalist and will often incorporate chants mantras or singing to help soothe and add a calming element to conclusion of her classes June : Mindfulness Meditation Certification - Matters of The Mind Sept : Mindfulness Stress Reduction Certification - Dave Potter June : RYT - Holistic Yoga Flow Certification Travis Elliott July : Chair Yoga Certification - Sunlight Chair Yoga Stacy Dooreck July : Yoga for Seniors Course hour completion.
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