Lydia Townsend is a Registered Yoga Teacher E-RYT500 with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
About
Lydia Townsend is a Registered Yoga Teacher E-RYT500 with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).Lydia also taught Yoga, all levels and many different types of Yoga at the YMCA of Greater Houston, including Yin Yoga, Prenatal Yoga and Vinyasa (Flow)Yoga, in The Woodlands TX, for 10 years, and retired from there in 2017.Lydia currently teaches senior Yoga classes at a retirement community, The Village at The Woodlands Waterway, and also conducts private classes with clients by appointment.Lydia is also YACEP and can conduct teacher trainings and workshops.
Lydia has been teaching Yoga since 2007.
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