Maddie Adams

I have been a student of yoga since the age of 16 when I immediately felt drawn to the sense of peace and stillness I experienced during savasana at the end of class. I took my yoga practice with me through world travels and many adventures and eventually decided to deepen my studies in 2011. I have been teaching since 2012 and continue to be passionate about all the layers of healing and awakening yoga has to offer. I believe in offering yoga that fits the student's needs and teach a variety of adaptive classes. I specialize in low back pain and women's health, specifically classes to support menstrual cycle wellbeing, prenatal, and postpartum healing.