Madeline Brown

However, it wasn't until 2013 when she transitioned into a corporate position as a claims adjuster at a desk that she really began to emphasize and expand her own yoga practice in an effort to heal a variety of the side effects associated with sitting at a computer for an extended period of time. The physical benefits of the asana practice were expected and achieved, but the additional benefits of anxiety relief and improved self-image through pranayama and meditation, were a sweet surprise and what ultimately kept Madeline coming back to her mat. Madeline completed her 200 hour RYT at Giving Tree Yoga, along with an additional certification in Yin Yoga, with the goal to help others. Madeline's intention is to lead students through class, focusing on safe alignment and controlled breath, in order to all the human body and spirit to heal itself to find inner peace. She enjoys teaching with a theme in mind to allow students to set unique intentions and explore different aspects of their practice. Modifications and props are offered and explained as tools to assist with individualizing each practice and should not be seen as a weakness since there is no such thing as a "perfect pose." Madeline also believes smiling and laughter are additional natural healing techniques that can be used to let go of the ego and find peace so expect some humor and creative, fun sequences in her class. In fact, she is still working to create her own "horse pose" to reflect her love and passion of horse so any suggestions are welcomed!